Taco Tuesday alternative! Enjoy tasty taco meat and toppings, with lower carbs. Ingredients Taco Meat: 1lb Lean Ground turkey, ½ Tsp. Chili Powder, ½ Tsp. Ground Cumin, 1 Tsp. Dried Oregano, ¼ Tsp. Salt, ¼ Cup Low Sodium, Chicken Stock Avocado Topping: ½ Avocado Diced, 1 Yellow Bell Pepper Diced, 1 Tomato Diced, Cilantro Salsa: 1 Yellow Onion, 2 Gloves of Garlic, ¼ Cup Lime Juice (about two … Continue reading Cilantro-Lime Lettuce Tacos
Super easy! Only 4 ingredients! Ingredients 1 lb. Ground Chicken ¾ Cup Light Mozzarella Cheese OR Dairy Free Cheese 1/3 Cup Buffalo Sauce (used Sweet Baby Rays, but I like Frank’s better) 3 Zucchini Macros 3 Servings 256 calories per serving (2 boats) 27g Protein/ 5g Carbs/ 14g Fat Directions Preheat oven to 400 degrees … Continue reading Low Cal Buffalo Zucchini Boats
HOW TO GET STARTED So, you are BRAND NEW to this whole meal-prepping thing. Maybe you made up your mind to finally lose the extra weight you’ve always wanted to lose. Or maybe you are working out consistently but not seeing the results you want physically. Either way, you are ready to take your goals … Continue reading First Steps to Meal Prepping
Ubuntu(oo-boon-too), “I am, because we are”. We cannot exist in isolation. We cannot be without each other. We cannot truly be human without other humans. I AM, because WE ARE. We are a person through other persons. We affirm our humanity when we acknowledge the humanity of others. We are all connected by our humanity. There … Continue reading I am, because WE are
Strong Squad Tips 